In this video, I share my 4 step test that will ensure you never over-train or under-train again. You’ve been working out consistently for months or even years, but you’re still not seeing the results you want. You might be … Read More
I reviewed 13 collapsible water bottles for running so you don’t have to… I wanted to know the best & worst collapsible water bottle for running! It’s tough to stay hydrated when you’re running, and carrying a regular water bottle … Read More
Do you lack the motivation and discipline to get up off the couch, put on your running shoes, and hit the trails? Maybe you’ve hit a running slump lately and you’re struggling to get started again? I don’t blame you. … Read More
So, you have been injured and now you are finally able to start running again what’s next? The first few weeks of the return are often the most challenging as it will take time for your body to adjust. Learn … Read More
We could all do with a little extra discipline in our running sometimes… Here’s a short video reminder that you are ENOUGH. You have everything you need… all the motivation… all the discipline..! Give it a watch and a thumbs … Read More
Running is a great activity, but it can also be hard on the body. We all know that running is good for you and helps us stay healthy, but injuries are common too. Dealing with an injury while running can … Read More
Oh, you won’t believe it. I’ve done it again, so I’ve done it again. I’m two weeks away from a race. Business just got in the way; life has just gotten in the way. Here I am… two weeks out, … Read More
The Welsh mountain Snowdon is the highest point in Wales and England. This video was filmed on a very stormy day, but it’s still an amazing place to visit! In this video, the Green Yeti team and I set out … Read More
What do you do when the dates for two events clash? This happened to me recently when a virtual team LEJOG clashed with the Dawn2Dusk. The only thing I could do was combine them… into one super event… running a … Read More
Dear Viewer (Reader!), I made this short video to thank everyone that took the time to not only watch my 100 Miles in under 24 Hours video but also share your amazing comments. I seriously got to the point editing … Read More
