In the past, I would redline it for the first 30k then hang on for dear life, but eventually I came a cropper and from my first serious DNF in Kenya in 2019 I started to work on my running … Read More
The rules are simple… Run as far as you can and back in 24 hours from (or near from) your home. The final distance is measured as the crow flies from the start to the turnaround point. with medals for … Read More
In 2020, I was fortunate enough to take part in the Beyond The Ultimate Ice Ultra located in Europe’s last official wilderness in Northern Sweden. With temperatures as low as -30, running was very different. In this article, I share … Read More
Every now and again you may ask yourself ‘How can I get my running motivation back?’ In this video, I present my best tips for regaining your running mojo. Choose 1 or any number of them and let me know … Read More
So, are you planning on running your first ultra-marathon? It may not be as easy as it may seem. You will need an excellent physical and mental strength to do this. However, you do not have to be an experienced … Read More
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Welcome to the Craig Williams Ultra Blog. This site serves as the hub for my adventure and ultra running news and updates. It was all getting a little messy on my boot camp social profiles and I wanted to separate … Read More
Prior to every race or adventure, I always take time to check in with human performance coach Phil Kelly of Pro Noctis. He helps me sculpt a robust mindset ahead of the pain and mental torment. In this video, we … Read More
Imagine having to run 38 miles in order to win a 15-mile medal. That sounds crazy, but that’s exactly what my friend Graham and I set out to do on Friday the 13th of November. Check it out. The full … Read More
The Journey to the Arctic Circle running documentary is a short review of my turbulent preparation for the 2020 Ice Ultramarathon with race organisers Beyond The Ultimate. Plagued with injuries and hindered by fitness worries, I embarked on a 230km … Read More
