The rules are simple… Run as far as you can and back in 24 hours from (or near from) your home. The final distance is measured as the crow flies from the start to the turnaround point. with medals for … Read More
In 2020, I was fortunate enough to take part in the Beyond The Ultimate Ice Ultra located in Europe’s last official wilderness in Northern Sweden. With temperatures as low as -30, running was very different. In this article, I share … Read More
Download the 1-Page Fitness Assessment For Runners Here
Prior to every race or adventure, I always take time to check in with human performance coach Phil Kelly of Pro Noctis. He helps me sculpt a robust mindset ahead of the pain and mental torment. In this video, we … Read More
Imagine having to run 38 miles in order to win a 15-mile medal. That sounds crazy, but that’s exactly what my friend Graham and I set out to do on Friday the 13th of November. Check it out. The full … Read More
The Journey to the Arctic Circle running documentary is a short review of my turbulent preparation for the 2020 Ice Ultramarathon with race organisers Beyond The Ultimate. Plagued with injuries and hindered by fitness worries, I embarked on a 230km … Read More
Rarely do I go this deep into my past. Somethings I want to leave there, but when I was asked to share some of my story with human performance coach and expert Phil Kelly from Pro-Noctis (read the Pro-Noctis blog … Read More
COVID-19: This Too Will Pass… A video diary from the 27th March 2020… (Inspired by Peter Mckinnon’s ‘We Will Get Through This’.) In March 2020, Covid-19… a deadly strain of the Coronavirus, not only ripped through TEAM Bootcamp, but also … Read More
Choosing the correct kit for arduous events is always a mixed bag. Part of me loves the shiny new gear and half of me hates the decision making (and a part of me hates paying out the money), but choosing … Read More
I’ve heard ton’s of self-help guru’s spout the advice – “Follow your passion… Do what you love… Make your passion your life’s work!’ and that advice sounds great at first. Comments like these have really made things hard for me … Read More
